by jon@format.ie | Aug 12, 2021 | Articles, Blog
What are your self-limiting beliefs? No matter how successful we become, how much we achieve, how happy we appear, for many of us there is a thought, a feeling a belief, that tells us we are not enough, that one day we will be found out. I’ve overcome such limiting...
by jon@format.ie | Jul 8, 2021 | Articles
There are generally two types of invitation I get to facilitate a collaboration. The first is where a leader, group or team is aware of the need for independent facilitation to give everyone involved in a process the freedom to be fully present and open. The second...
by jon@format.ie | May 25, 2021 | Articles
Now is the Time Welcome to my new online home which is my response to the significant social challenges surrounding the Covid pandemic. A client recently told me that I had been instrumental in a success she was experiencing. I was at once humbled and inspired. She...
by jon@format.ie | Mar 1, 2021 | Harp
Open to the spirit of the harp and its power to soothe, to inspire and to connect. I play a wire-strung harp, a triangular frame instrument traditional to Ireland and Scotland. The early harp has strong historical, cultural and spiritual connotations. I am...
by jon@format.ie | Feb 26, 2021 | Poetry
As I walk into the sea on this November morning, Rain falling from a grey sky, I laugh at the waves that are launching their attack on my vulnerability. I am able for you. I enjoy your element of shock and surprise. The seaweed that you smuggle catches and trips me....
